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Super Meal Guide
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Super Meal Guide Share
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Table of Contents
Stardew Valley Cooking Share
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Name Super Meal
Description It's a really energizing meal.
Ingredients
Ingredients (with Amounts) Bok Choy (1), Cranberries (1), Artichoke (1)
Recipe Source Kent (Mail - 7+ Heart)
Stardew Valley Cooking Stats Share
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Energy 160
Health 64
Energy Category
Health Category
Stat Bonus
Stat Bonus Amount Max Energy (+40)
Stat Bonus Duration 3m 30s
Selling Price Share
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Sell Price (Gold) 220
Sell Price Category
Most Profitable Recipes

Other Cooking

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Roots Platter
Cooking: Cave Carrot, Winter Root Attack This'll get you digging for more. Cave Carrot, Winter Root 125.0
Hashbrowns
Cooking: Potato, Oil Farming Crispy and golden-brown! Potato, Oil 90.0
Radish Salad
Cooking: Oil, Vinegar, Radish The radishes are so crisp! Oil, Vinegar, Radish 200.0
Blueberry Tart
Cooking: Blueberry, Wheat Flour, Sugar, Egg It's subtle and refreshing. Blueberry, Wheat Flour, Sugar, Egg 125.0
Fiddlehead Risotto
Cooking: Oil, Fiddlehead Fern, Garlic A creamy rice dish served with sauteed fern heads. It's a little bland. Oil, Fiddlehead Fern, Garlic 225.0
Pumpkin Pie
Cooking: Pumpkin, Wheat Flour, Milk, Sugar Silky pumpkin cream in a flakey crust. Pumpkin, Wheat Flour, Milk, Sugar 225.0
Miner's Treat
Cooking: Cave Carrot, Sugar, Milk Mining, Magnetism This should keep your energy up. Cave Carrot, Sugar, Milk 125.0
Coleslaw
Cooking: Red Cabbage, Vinegar, Mayonnaise It's light, fresh and very healthy. Red Cabbage, Vinegar, Mayonnaise 213.0
Rice Pudding
Cooking: Milk, Sugar, Rice It's creamy, sweet, and fun to eat. Milk, Sugar, Rice 115.0
Sashimi
Cooking: Any Fish Raw fish sliced into thin pieces. Any Fish 75.0

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Cranberry Sauce
Cooking: Cranberries, Sugar Mining A festive treat. Cranberries, Sugar 125.0
Crispy Bass
Cooking: Largemouth Bass, Wheat Flour, Oil Magnetism Wow, the breading is perfect. Largemouth Bass, Wheat Flour, Oil 90.0
Parsnip Soup
Cooking: Parsnip, Milk, Vinegar It's fresh and hearty. Parsnip, Milk, Vinegar 85.0
Farmer's Lunch
Cooking: Omelet, Parsnip Farming This'll keep you going. Omelet, Parsnip 200.0
Crab Cakes
Cooking: Crab, Wheat Flour, Egg, Oil Speed, Defense Crab, bread crumbs, and egg formed into patties then fried to a golden brown. Crab, Wheat Flour, Egg, Oil 225.0
Maki Roll
Cooking: Any Fish, Seaweed, Rice Fish and rice wrapped in seaweed. Any Fish, Seaweed, Rice 100.0
Pumpkin Soup
Cooking: Pumpkin, Milk Defense, Luck A seasonal favorite. Pumpkin, Milk 200.0
Fried Egg
Cooking: Egg Sunny-side up. Egg 50.0
Stuffing
Cooking: Bread, Cranberries, Hazelnut Defense Ahh... the smell of warm bread and sage. Bread, Cranberries, Hazelnut 170.0
Baked Fish
Cooking: Sunfish, Bream, Wheat Flour Baked fish on a bed of herbs. Sunfish, Bream, Wheat Flour 75.0

Other Cooking

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Escargot
Cooking: Snail, Garlic Fishing Butter-soaked snails cooked to perfection. Snail, Garlic 225.0
Complete Breakfast
Cooking: Fried Egg, Milk, Hashbrowns, Pancakes Farming, Max Energy You'll feel ready to take on the world! Fried Egg, Milk, Hashbrowns, Pancakes 200.0
Roasted Hazelnuts
Cooking: Hazelnut The roasting process creates a rich forest flavor. Hazelnut 175.0
Pizza
Cooking: Wheat Flour, Tomato, Cheese It's popular for all the right reasons. Wheat Flour, Tomato, Cheese 150.0
Ice Cream
Cooking: Milk, Sugar It's hard to find someone who doesn't like this. Milk, Sugar 100.0
Maple Bar
Cooking: Maple Syrup, Sugar, Wheat Flour Farming, Fishing, Mining It's a sweet doughnut topped with a rich maple glaze. Maple Syrup, Sugar, Wheat Flour 225.0
Artichoke Dip
Cooking: Artichoke, Milk It's cool and refreshing. Artichoke, Milk 100.0
Fried Mushroom
Cooking: Common Mushroom, Morel, Oil Attack Earthy and aromatic. Common Mushroom, Morel, Oil 135.0
Cheese Cauliflower
Cooking: Cauliflower, Cheese It smells great! Cauliflower, Cheese 138.0
Fish Taco
Cooking: Tuna, Tortilla, Red Cabbage, Mayonnaise Fishing It smells delicious. Tuna, Tortilla, Red Cabbage, Mayonnaise 165.0

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